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Sacramento Insight Meditation

Nonprofit meditation community and training center · Sacramento, California

Sacramento Insight Meditation offers community, programs and support for people practicing meditation in the Insight (vipassana) tradition in the greater Sacramento area. It meets every Thursday evening for a sitting and a dharma talk, holds monthly Saturday daylong retreats with meditation instruction and discussion, and runs faculty-led courses and study groups, in person and online. Most programs are offered on a donation basis, Thursday sittings are free, and no one is turned away for lack of funds.

Location

Sacramento, California

Treatments and services

Insight (vipassana) meditation instructionweekly Thursday sits and dharma talksmonthly Saturday daylong retreatsannual residential retreatcourses and study groupshybrid in-person and online sessions

Conditions listed by the clinic

Meditation practicemindfulness in daily lifestress and life transitions

Listed under

Mindfulness / Meditation

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