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Strength Training For Midlife And Postpartum Women Coaching
Andra Patey is a NASM-certified trainer and coach with over 25 years of experience training women in Australia, California and Ohio. She specializes in postpartum corrective exercise, pelvic floor health, bone density, and strength and mobility for women 35 and older. Her approach focuses on building strength and confidence without punishing workouts.
Andra Patey specialises in Strength training for midlife and postpartum women.
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