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Personal Training And Functional Fitness For Healthy Lifestyle Change Coaching
Barb Mendoza is the owner of FITNESS by Design, a personal training and group fitness studio in Des Moines, Iowa, which she has run since 2004. She holds a B.S. in Exercise Science from Iowa State University, has been an ACE Gold Certified Personal Trainer since 1990 and is recognized as an Elite Personal Fitness Trainer by IDEA. Her coaching focuses on functional training and motivating clients toward lasting changes in exercise, nutrition and stress reduction.
Barb Mendoza specialises in Personal training and functional fitness for healthy lifestyle change.
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