◈ PUBLIC COACH PROFILE
Menopause Transition Nutrition And Strength Coaching
Catharine Adams is a Certified Menopause Coaching Specialist and nutrition and strength coach, and founder of The Meno Collective. With twelve years in nutrition coaching and personal training, she provides nutrition and fitness education for women through perimenopause, menopause and post-menopause. She does not diagnose or prescribe and refers clients to doctors or dietitians where needed.
Catharine Adams specialises in Menopause transition nutrition and strength coaching.
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