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Elijah Dume

Mobility And Strength Training Coaching

Elijah Dume is the founder and head trainer of Vital Strength, a boutique fitness studio on Manhattan's Upper East Side. With more than a decade in the fitness industry, he specializes in mobility training, strength building and long-term performance, including Kinstretch. His approach is direct and results-driven, built on the idea that science and practice go hand in hand.

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What does Elijah Dume specialise in?

Elijah Dume specialises in Mobility and strength training.

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