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Mary Beth Harding

Private Trauma-Informed Yoga, Mobility And Sports Recovery Sessions Coaching

Mary Beth Harding is a Nashville, Tennessee yoga teacher and Yoga Alliance Experienced Teacher (E-RYT) with more than 2,500 hours of teaching. She offers private sessions in person and virtually, plus small group classes, with a focus on trauma-informed yoga, mobility training, sports recovery and Yin Yoga. She works with beginners, athletes, seniors and people returning after injury or living with limitations.

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What does Mary Beth Harding specialise in?

Mary Beth Harding specialises in Private trauma-informed yoga, mobility and sports recovery sessions.

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