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Mel Robbins

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Mel Robbins

Mindset, Confidence, Motivation, Habit Building, Personal Growth Coaching

Mel Robbins is an American author, speaker, and personal development educator. A former criminal defense attorney, she became widely known after her 2011 TEDx Talk on the 5 Second Rule, one of the most-watched TEDx talks ever. Her book The 5 Second Rule (2017) became a global bestseller, explaining how a countdown from five interrupts hesitation and drives action. Her follow-up The High 5 Habit (2021) reached number one on the New York Times bestseller list. Robbins hosted the nationally syndicated talk show The Mel Robbins Show (2019–2020) and has been a regular CNN commentator. Her podcast, The Mel Robbins Podcast, consistently ranks among the top self-help podcasts globally. She works with individuals and organisations on mindset, confidence, motivation, and building habits that create lasting change in personal and professional life.

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Mel Robbins specialises in Mindset, Confidence, Motivation, Habit building, Personal growth.

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