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Mobility And Joint-Strength Training For Active Adults, Equestrians, Runners And Yogis Coaching
Michelle Marchildon is an FRC and Kinstretch certified mobility teacher and yoga teacher in Denver, Colorado. After injuries from being too flexible, she trained in Functional Range Conditioning and now focuses on building strength at the joints, expanding range of motion and improving balance. She teaches mobility classes and private sessions at the Lion's Den in Denver and on Zoom, and works alongside physical therapists to help clients return to the activities they love.
Michelle Marchildon specialises in Mobility and joint-strength training for active adults, equestrians, runners and yogis.
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