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Shaina Cales

Running Coaching

Shaina Cales is the owner and head coach at Spark Running, a former Army officer turned public health communicator and certified running coach living in Boise, Idaho. She is a twelve-time marathoner, including Boston, Chicago and New York City, and has run every distance between 400m and the marathon. She works with runners of all experience and ability levels using individualized, periodized training.

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Shaina Cales specialises in Running coaching.

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