The Coaching Philosophy of Adelina Guerra

There are coaches who teach techniques — and then there are coaches who change how you see yourself. Adelina Guerra belongs firmly in the second category. Working across body positivity, Adelina Guerra has spent years refining an approach that goes deeper than surface-level goal-setting and accountability.

Adelina Guerra is an ontological life coach, Certified Intuitive Eating Counselor and body image coach who runs Proceso Vivir Libre. After two decades of dieting herself, she now coaches clients toward a freer relationship with food and their bodies.

What sets Adelina Guerra apart is not just the results — it is the method. Rather than handing clients a formula, the work begins with a fundamental question: what do you actually want, and what is standing in your way? The answers are rarely what people expect.

The coaching world has no shortage of voices promising transformation. But Adelina Guerra's body of work — built over years of practice, research, and relentless iteration — represents something rarer: a genuine framework that produces measurable, lasting change. For clients ready to do real work, this is where that work begins.

To explore working with Adelina Guerra, visit procesovivirlibre.com/ or browse the full TrueCoach coach directory.