The Coaching Philosophy of Amanda Mittman

There are coaches who teach techniques — and then there are coaches who change how you see yourself. Amanda Mittman belongs firmly in the second category. Working across body positivity, Amanda Mittman has spent years refining an approach that goes deeper than surface-level goal-setting and accountability.

Based in Massachusetts, Amanda Mittman's reach extends far beyond geography. Clients come from across the world — some in crisis, some simply hungry for more — and what they find is a coaching experience built around truth, not comfort.

Amanda Mittman is a registered dietitian, Certified Intuitive Eating Counselor and body image coach, and the owner of Happy Valley Nutrition in Massachusetts. Her practice provides education, support and resources for intuitive eating and body image positivity through workshops, individual counseling and online courses.

What sets Amanda Mittman apart is not just the results — it is the method. Rather than handing clients a formula, the work begins with a fundamental question: what do you actually want, and what is standing in your way? The answers are rarely what people expect.

The coaching world has no shortage of voices promising transformation. But Amanda Mittman's body of work — built over years of practice, research, and relentless iteration — represents something rarer: a genuine framework that produces measurable, lasting change. For clients ready to do real work, this is where that work begins.

To explore working with Amanda Mittman, visit www.happyvalleynutrition.com/ or browse the full TrueCoach coach directory.