The Coaching Philosophy of Amy Ridings

There are coaches who teach techniques — and then there are coaches who change how you see yourself. Amy Ridings belongs firmly in the second category. Working across alcohol recovery support, Amy Ridings has spent years refining an approach that goes deeper than surface-level goal-setting and accountability.

Based in Nashville, TN, Amy Ridings's reach extends far beyond geography. Clients come from across the world — some in crisis, some simply hungry for more — and what they find is a coaching experience built around truth, not comfort.

Amy Ridings is a licensed professional counselor listed on TrueCoach under Alcohol recovery support, based in Nashville, TN. Their verified Psychology Today profile lists alcohol use among the issues they work with. From their profile: "I am a trauma-informed therapist trained in EMDR, SomEx, Partner Betrayal Trauma, breathwork and DBT." See their directory profile for current availability, fees and insurance.

What sets Amy Ridings apart is not just the results — it is the method. Rather than handing clients a formula, the work begins with a fundamental question: what do you actually want, and what is standing in your way? The answers are rarely what people expect.

The coaching world has no shortage of voices promising transformation. But Amy Ridings's body of work — built over years of practice, research, and relentless iteration — represents something rarer: a genuine framework that produces measurable, lasting change. For clients ready to do real work, this is where that work begins.

To explore working with Amy Ridings, visit www.psychologytoday.com/us/therapists/amy-ridings-nashville-tn/728741 or browse the full TrueCoach coach directory.