The Coaching Philosophy of Courtney Hanson

There are coaches who teach techniques — and then there are coaches who change how you see yourself. Courtney Hanson belongs firmly in the second category. Working across personal training, Courtney Hanson has spent years refining an approach that goes deeper than surface-level goal-setting and accountability.

Based in Iowa City, Iowa, USA, Courtney Hanson's reach extends far beyond geography. Clients come from across the world — some in crisis, some simply hungry for more — and what they find is a coaching experience built around truth, not comfort.

Courtney Hanson is an ISSA-certified personal trainer and nutrition coach based in Iowa City offering online and in-person strength and nutrition coaching via C.Wilk Strength & Nutrition.

What sets Courtney Hanson apart is not just the results — it is the method. Rather than handing clients a formula, the work begins with a fundamental question: what do you actually want, and what is standing in your way? The answers are rarely what people expect.

The coaching world has no shortage of voices promising transformation. But Courtney Hanson's body of work — built over years of practice, research, and relentless iteration — represents something rarer: a genuine framework that produces measurable, lasting change. For clients ready to do real work, this is where that work begins.

To explore working with Courtney Hanson, visit cwilkfitness.com/ or browse the full TrueCoach coach directory.