The Coaching Philosophy of Jessica Hespelt

There are coaches who teach techniques — and then there are coaches who change how you see yourself. Jessica Hespelt belongs firmly in the second category. Working across organization & time management, Jessica Hespelt has spent years refining an approach that goes deeper than surface-level goal-setting and accountability.

Based in Seattle, WA, Jessica Hespelt's reach extends far beyond geography. Clients come from across the world — some in crisis, some simply hungry for more — and what they find is a coaching experience built around truth, not comfort.

Jessica Hespelt is listed in the ADHD Coaches Organization directory as an ADHD coach with a organization and time management focus. In their own words: "Jessica Hespelt is the founder of BrainBrakes and ReThink ADHD, a professionally accredited ADHD coach, parent peer support specialist, and master educator with over 20 years of experience working with families and individuals." See their directory profile for current availability.

What sets Jessica Hespelt apart is not just the results — it is the method. Rather than handing clients a formula, the work begins with a fundamental question: what do you actually want, and what is standing in your way? The answers are rarely what people expect.

The coaching world has no shortage of voices promising transformation. But Jessica Hespelt's body of work — built over years of practice, research, and relentless iteration — represents something rarer: a genuine framework that produces measurable, lasting change. For clients ready to do real work, this is where that work begins.

To explore working with Jessica Hespelt, visit directory.adhdcoaches.org/directory/jessica-hespelt/ or browse the full TrueCoach coach directory.