The Coaching Philosophy of Laura Cohen

There are coaches who teach techniques — and then there are coaches who change how you see yourself. Laura Cohen belongs firmly in the second category. Working across body positivity, Laura Cohen has spent years refining an approach that goes deeper than surface-level goal-setting and accountability.

Laura Cohen is a certified eating disorder recovery coach and former registered dietitian who runs The No Weigh Way. A trained chef, she pivoted fully to an anti-diet, intuitive eating approach and is listed as a Certified Intuitive Eating Counselor.

What sets Laura Cohen apart is not just the results — it is the method. Rather than handing clients a formula, the work begins with a fundamental question: what do you actually want, and what is standing in your way? The answers are rarely what people expect.

The coaching world has no shortage of voices promising transformation. But Laura Cohen's body of work — built over years of practice, research, and relentless iteration — represents something rarer: a genuine framework that produces measurable, lasting change. For clients ready to do real work, this is where that work begins.

To explore working with Laura Cohen, visit noweighway.com/ or browse the full TrueCoach coach directory.