The Coaching Philosophy of Michelle Vina-Baltsas

There are coaches who teach techniques — and then there are coaches who change how you see yourself. Michelle Vina-Baltsas belongs firmly in the second category. Working across body positivity, Michelle Vina-Baltsas has spent years refining an approach that goes deeper than surface-level goal-setting and accountability.

Based in New York, Michelle Vina-Baltsas's reach extends far beyond geography. Clients come from across the world — some in crisis, some simply hungry for more — and what they find is a coaching experience built around truth, not comfort.

Michelle Vina-Baltsas is a professionally trained coach, Certified Intuitive Eating Counselor and body image coach based in New York. She is also a Tara Mohr Playing Big Facilitator.

What sets Michelle Vina-Baltsas apart is not just the results — it is the method. Rather than handing clients a formula, the work begins with a fundamental question: what do you actually want, and what is standing in your way? The answers are rarely what people expect.

The coaching world has no shortage of voices promising transformation. But Michelle Vina-Baltsas's body of work — built over years of practice, research, and relentless iteration — represents something rarer: a genuine framework that produces measurable, lasting change. For clients ready to do real work, this is where that work begins.

To explore working with Michelle Vina-Baltsas, visit www.michellevinabaltsas.com/ or browse the full TrueCoach coach directory.