The Coaching Philosophy of Sara Skillen

There are coaches who teach techniques — and then there are coaches who change how you see yourself. Sara Skillen belongs firmly in the second category. Working across habits / productivity, Sara Skillen has spent years refining an approach that goes deeper than surface-level goal-setting and accountability.

Based in Nashville, TN, Sara Skillen's reach extends far beyond geography. Clients come from across the world — some in crisis, some simply hungry for more — and what they find is a coaching experience built around truth, not comfort.

Sara Skillen is listed in the ADHD Coaches Organization directory as an ADHD coach with a productivity and habits focus. In their own words: "As a result, she was inspired to start her first company in 2012, helping creative and neurodiverse people from all walks of life manage their stuff, time, and tasks–first through organizing, and gradually transitioning into full time coaching." See their directory profile for current availability.

What sets Sara Skillen apart is not just the results — it is the method. Rather than handing clients a formula, the work begins with a fundamental question: what do you actually want, and what is standing in your way? The answers are rarely what people expect.

The coaching world has no shortage of voices promising transformation. But Sara Skillen's body of work — built over years of practice, research, and relentless iteration — represents something rarer: a genuine framework that produces measurable, lasting change. For clients ready to do real work, this is where that work begins.

To explore working with Sara Skillen, visit directory.adhdcoaches.org/directory/sara-skillen-pcc-cnc-colc-cpo/ or browse the full TrueCoach coach directory.