The Coaching Philosophy of Sarah Kuntz

There are coaches who teach techniques — and then there are coaches who change how you see yourself. Sarah Kuntz belongs firmly in the second category. Working across neurodiversity-affirming coaching, Sarah Kuntz has spent years refining an approach that goes deeper than surface-level goal-setting and accountability.

Based in St. Paul, MN, Sarah Kuntz's reach extends far beyond geography. Clients come from across the world — some in crisis, some simply hungry for more — and what they find is a coaching experience built around truth, not comfort.

Sarah Kuntz is listed in the ADHD Coaches Organization directory as an ADHD coach with a neurodiversity-affirming focus. In their own words: "I collaborate with adults who are creative, neurodiverse, and in active recovery. We focus on bio-chemical stress reduction and self-compassion." See their directory profile for current availability.

What sets Sarah Kuntz apart is not just the results — it is the method. Rather than handing clients a formula, the work begins with a fundamental question: what do you actually want, and what is standing in your way? The answers are rarely what people expect.

The coaching world has no shortage of voices promising transformation. But Sarah Kuntz's body of work — built over years of practice, research, and relentless iteration — represents something rarer: a genuine framework that produces measurable, lasting change. For clients ready to do real work, this is where that work begins.

To explore working with Sarah Kuntz, visit directory.adhdcoaches.org/directory/sarah-kuntz/ or browse the full TrueCoach coach directory.