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Eric Helms

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Eric Helms

Powerlifting Coaching, Physique Coaching, Sports Nutrition Coaching

Eric Helms is a coach and researcher with 3D Muscle Journey offering powerlifting and physique coaching grounded in evidence-based sports nutrition and training science.

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What does Eric Helms specialise in?

Eric Helms specialises in Powerlifting Coaching, Physique Coaching, Sports Nutrition.

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